The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
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The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
Discover the five most common focus killers teenagers struggle with plus simple and easy to implement solutions that actually work. It starts with understanding how and why your teen brain gets distracted and scattered. Then learn simple, easy to implement techniques that work with your brain rather than against it.
The result will be greater focus, attention and retention – without the struggle, stress or overwhelm you’re feeling now. Perfect for teens feeling scattered or overwhelmed, and parents who want to understand what’s really interfering with focus time.
Like this episode? Take a second to click follow and leave a review -- your support makes a big difference in reaching more listeners seeking support like you.
Ekster discount code link: https://www.ekster.com/LESLIE01046
Parents:
Schedule a free Clarity Call with me here to help your teen or college student improve body image and self-confidence, so they can make healthy choices with food and in life.
Grab a copy of my FREE Parent Guide: 20 Ways to Help Increase Confidence in Your Teen
Disclaimer
Healthy Teen Life
The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
