The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
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The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
143: Rewire Your Brain: A Teen’s Guide to Building Resilience & Positive Mindset
Healthy Teen Life
54 minutes 38 seconds
4 months ago
143: Rewire Your Brain: A Teen’s Guide to Building Resilience & Positive Mindset
This episode explores how mindset work and self-love can be leveraged to overcome life’s struggles and in the process, rewire the brain for the better.
Teens, your brain is wired to grow—and yes, you can change how it works. In this episode, we break down how to build resilience, boost your mindset, and feel more confident, even when life gets messy. You’ll hear Lawrence C. Harris’, one teen’s inspirational story, and learn tools you can use every day to handle stress, comparison, and self-doubt. This isn’t about being the best or having the most—it’s about becoming mentally strong and emotionally steady -- so teens grow into stronger, more confident adults.
Lawrence's Book: Power To The People: How to take back control of your life using the power of your mind, body and financial habits
Instagram: lawrencec.empowers
Tiktok: @lawrencecempowers
Website:https://www.lawrencecharris.com
Podcast or speaking event opportunities: Lawrence@lawrencecharris.com
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Healthy Teen Life
The first podcast dedicated specifically to helping teens, college-age young adults (and their parents), seeking health, nutrition and mental wellness information that is based on their unique phase in life. Hosted by Leslie Rose, along with guest experts, the show provides healthy lifestyle information, self-help tools and inspiration, all specific to teens’ developing minds and bodies.
