In this episode of Healthy Teacher Happy Teacher, Jessica dives into one of the most common and painful experiences educators face: emotionally draining friendships, burnout from “being the strong one,” and why highly empathetic teachers often attract people who take more than they give. You’ll learn the psychology behind why emotionally avoidant or self-centered people gravitate toward warm, grounded teachers, how to recognize the early signs of one-sided relationships, and practical strateg...
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In this episode of Healthy Teacher Happy Teacher, Jessica dives into one of the most common and painful experiences educators face: emotionally draining friendships, burnout from “being the strong one,” and why highly empathetic teachers often attract people who take more than they give. You’ll learn the psychology behind why emotionally avoidant or self-centered people gravitate toward warm, grounded teachers, how to recognize the early signs of one-sided relationships, and practical strateg...
Setting Boundaries at School - What does that even mean?
Healthy Teacher Happy Teacher
24 minutes
4 years ago
Setting Boundaries at School - What does that even mean?
In this episode, I dish all about setting boundaries at school. **Here are tips for speaking up for yourself**Write down on paper why you need to do this. What are your feelings if you don't do it? Will you be resentful? Honor these feelings as being valid. They are real. They are yours. **Setting boundaries at any job**Know your limitsCheck in with your feelingsGive yourself permissionConsider the environment and consequences. ++Take time off- use technology t...
Healthy Teacher Happy Teacher
In this episode of Healthy Teacher Happy Teacher, Jessica dives into one of the most common and painful experiences educators face: emotionally draining friendships, burnout from “being the strong one,” and why highly empathetic teachers often attract people who take more than they give. You’ll learn the psychology behind why emotionally avoidant or self-centered people gravitate toward warm, grounded teachers, how to recognize the early signs of one-sided relationships, and practical strateg...