I had the great privilege of chatting with Theresa Rock in this episode. Theresa who lives on the West coast of Ireland with her two children is the author and teacher of The Big Hearted Way. Theresa offers her audience, spiritual and emotional guidance through a refreshing mix, of personal stories and thought-provoking insights. In her book, Theresa shares what she has learned on her own quest to find her way; through anxiety, brain surgery and relationship breakdowns. She brings you on your journey of soul recovery and discovery so that you can find a way to belong in your own life. The Big Hearted way, is a way of life that allows us to love and know who we are. And in doing so, we can then truly love and know the people in our lives. Theresa’s daily practice of, “accept the day I have” is both simple and refreshing. I hope you enjoy this episode. Once again sending you so much gratitude Theresa for sharing your time with us. Health & happiness Margaret To discover more of what Theresa offers have a look at her webpage; https://theresarock.com Her social media links are: Theresa Rock Author To purchase Theresa’s book pop over to her online shop: https://theresarock.com/product/the-big-hearted-way/

I had the greatest pleasure to chat with Sinéad Fahy in this episode. Sinéad is a Ballyhaunis native, who has enjoyed her travels and experience working as a nurse. Sinéad shares with us some of her journey from living and working in England to Australian and her grá for returning back to the green grass of the West of Ireland. Where she lives and works and loves been closer to family and where she grew up. Sinéad share with us her experienced having had Covid 19 and gives us some useful techniques she found beneficial. I hope you enjoy this episode. Again thank you Sinéad. Health & happiness Margaret

I had the greatest pleasure to chat with Pauline Rohdich in this episode. Pauline is a Success Mindset Coach, helping clients to achieve their own personal life’s ambitions. Pauline is steeped in the art and science of how spiritual truths and success principles are meant to be intricately woven together. Pauline has inspired so many others to walk their true path and find happiness in what they do daily. With simple tools and teachings, that she herself has undertaken first, Pauline teaches and guides you in a direction that sits well with you and enhances your life. Pauline is not about the hard sell, she listens to your desires and helps you attain them. I hope you enjoy this episode. Health & happiness Margaret Pauline’s website: https://paulinerohdich.com Master class link: https://paulinerohdich.com/mindset-secrets/

I had the greatest honour to chat with Jacqueline, where she shared some of her life’s journey with us. Chatting about Cancer and how she runs the EGM Cancer Support Centre, to Healing Touch Therapy and her role as a member of the European Cancer Patient Coalition and how it’s helping all people diagnosed with cancer and how they are being treated. She talks openly about her family and how they came about. What a beautiful and heart opening journey. Jacqueline’s details are (087) 984 0304 if you wish to get in contact with her. Health & happiness Margaret

Welcome to our conversations series at Healthy Roots with Amethyst Health. Where I talk to many wonderful souls about how they got into what they love to do. We chat about all types of situations and they give us some simple takeaway tools that we can use today for ourselves. Today I had the honour to share space (virtually) with Wayne Meehan. Wayne’s ethos is: barriers are meant to be broken. He’s had many life challenges and found his ethos works for him. He talks about being a paramedic and how each day he may not save life’s but he feels he does affect the life’s of the people he meets. I hope you enjoy and receive what you need from our show today. I do apologise about the overlap of our conversation at times due to our connection. Health & happiness Margaret

Join me in my new series Healthy Roots with Amethyst Health “Conversations”. Where I talked to many wonderful souls about how they got into what they love to do. We chat about all types of situations and they give us some simple takeaway tools that we can use today for ourselves. Today I had the honour to share space (virtually) with Aishling McDonagh. To find out more about Aishling check out her social media pages on Facebook and Instagram: Unlock Your Light Coaching https://www.facebook.com/Unlock-Your-Light-Coaching-103290518104282/ I hope you enjoy and receive what you need from our show today. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing level 5 living with Covid. What’s does this mean for me? And how can I help me and in turn help others! Hope you enjoy and get something from it. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing our Crown chakra. What’s does my Crown chakra do for me? And how can I help it! Enjoy. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing level 5 living with Covid. What’s does this mean for me? And how can I help me and in turn help others! Hope you enjoy and get something from it. Health & happiness Margaret CONTENT WARNING: conversations about Candida (thrush)

Healthy Roots with Amethyst Health! Margaret discussing our Third Eye chakra. What’s does my Third Eye chakra do for me? And how can I help it! Enjoy. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing level 5 living with Covid. What’s does this mean for me? And how can I help me and in turn help others! Hope you enjoy and get something from it. Health & happiness Margaret CONTENT WARNING: conversations about fertility

Healthy Roots with Amethyst Health! Margaret discussing our Throat chakra. What’s does my Throat chakra do for me? And how can I help it! Enjoy. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing level 5 living with Covid. What’s does this mean for me? And how can I help me and in turn help others! Hope you enjoy and get something from it. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing our Heart chakra. What’s does my Heart chakra do for me? And how can I help it! Enjoy. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing level 5 living with Covid. What’s does this mean for me? And how can I help me and in turn help others! Hope you enjoy and get something from it. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing our Solar Plexus chakra. What’s does my Solar Plexus chakra do for me? And how can I help it! Enjoy. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing level 5 living with Covid. What’s does this mean for me? And how can I help me and in turn help others! Hope you enjoy and get something from it. Health & happiness Margaret

Healthy Roots with Amethyst Health is all about exploring the root cause of our dis-ease, illness, conditions and symptoms, finding ways to support our body, mind and soul through these situations to live a healthier, happy life. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing our sacral chakra. What’s does my sacral chakra do for me? And how can I help it! Enjoy. Health & happiness Margaret

Healthy Roots with Amethyst Health! Margaret discussing our root chakra. What’s does my root chakra do for me? And how can I help it! Enjoy. Health & happiness Margaret