After six years of using the Oura Ring, I’ve seen it improve in some ways but decline in others. In this video, I’ll break down what the Oura Ring does well, where it’s gotten worse, how it compares to WHOOP, and why I’m still using it despite its flaws. If you’re considering buying an Oura Ring or looking for an upgrade, watch this first!
Oura Ring https://hckait.com/oura
WHOOP (1 month free) https://hckait.com/whoop
Eight Sleep ($350 off) https://hckait.com/eightsleep
Blue light glasses (15% off: HCK15) https://hckait.com/sleepglasses
Natural Cycles app (20% off) https://hckait.com/naturalcycles
Timestamps
00:00 Intro
00:58 Oura ring vs WHOOP
01:11 Oura ring vs Eight Sleep
02:40 What is Oura Ring?
03:42 How to use the Oura Ring app
04:12 Oura Ring accuracy
07:05 Sleep and recovery score
08:48 Activity score
09:35 New features
12:04 Data fatigue
13:20 What I like about Oura Ring
16:34 Oura Ring fertility tracking
19:29 Oura Ring subscription cost
20:23 What I don’t like about Oura Ring
21:16 Battery life
21:51 Who should and shouldn’t use Oura?
