You’re not too sensitive. Here’s what your emotions are trying to tell you.

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Healthy Minds Talk

Praise Victor

55 episodes

3 days ago

Welcome to that safe space where you can calmly listen and relate to real-life talk on mental health, self-improvement, relationships, and spiritual wellness.

Mental Health

Health & Fitness

RSS

All content for Healthy Minds Talk is the property of Praise Victor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to that safe space where you can calmly listen and relate to real-life talk on mental health, self-improvement, relationships, and spiritual wellness.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/16273356/16273356-1646730979765-3c6cefd9420c1.jpg

You’re not too sensitive. Here’s what your emotions are trying to tell you.

Healthy Minds Talk

29 minutes 24 seconds

6 months ago

You’re not too sensitive. Here’s what your emotions are trying to tell you.

Ever ask yourself, “Why do I feel this way?”

You’re not alone.

In this episode, we’ll unpack the purpose of emotions and why they often feel overwhelming or confusing. Whether you struggle to name what you’re feeling or understand where it’s coming from, this episode will help you build emotional awareness and recognize what your emotions are trying to tell you.

We’ll explore sadness, anger, anxiety, guilt, shame, and joy—what they mean and how to feel them in a healthy way.

This is your first step toward emotional healing, self-awareness, and peace of mind.

Find me on

YouTube: https://www.youtube.com/@thepraiseochuko

IG: https://www.instagram.com/thismylittleworld_

Substack: https://praiseochukovictor.substack.com/