
Have you ever felt emotionally disconnected, struggled to open up, or constantly put others before yourself?
You might be dealing with Childhood Emotional Neglect (CEN) — not from what happened to you, but from what didn’t.
In this episode, I share my personal journey of recognizing CEN, how it’s impacted my relationships, and the steps I’ve taken to heal, including inner child healing, reparenting, and setting boundaries. You are not alone in this.
Healing is possible, and it starts with awareness.
Find me on
YouTube: https://www.youtube.com/@thepraiseochuko
IG: https://www.instagram.com/thismylittleworld_
Substack: https://praiseochukovictor.substack.com/