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Healthy Living Podcast
Hale Broadcasting
51 episodes
8 months ago
Healthy Living - Naturally.
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Nutrition
News,
Health & Fitness,
News Commentary
RSS
All content for Healthy Living Podcast is the property of Hale Broadcasting and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healthy Living - Naturally.
Show more...
Nutrition
News,
Health & Fitness,
News Commentary
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The Magic of Mushrooms
Healthy Living Podcast
20 minutes 4 seconds
1 year ago
The Magic of Mushrooms
Mushroom steak, mushroom coffee, mushroom supplements . . . You can’t walk more than a few aisles in the grocery store these days without running into some kind of new mushroom product. Fresh white button mushrooms are increasingly joined by specialty varieties like lion’s mane, maitake or oyster mushrooms. There’s sparkling cordyceps tea and chaga coffee boasting a range of health benefits, mushroom chips and even chocolate bars infused with reishi. Well, mushrooms are pretty magical. They’re a hearty, umami-rich meat substitute. They’re a generous source of vitamins, minerals, protein and fiber. And they can grow on waste materials.
Healthy Living Podcast
Healthy Living - Naturally.