Cracking the Code to Stress-Free Living: A Holistic Approach

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/0c/9f/16/0c9f1629-4a85-c122-eddb-432a60e6763b/mza_15845585535675921838.jpg/600x600bb.jpg

Healthy Living By Design

Dr. Nané Cheung

16 episodes

5 days ago

Are you ready to embrace a life of holistic well-being and optimal health? Welcome to "Healthy Living by Design," a transformative podcast that takes you on a journey towards a healthier and more fulfilling life.Join our esteemed host, Dr. Nané Cheung, a seasoned practitioner with an impressive number of years of private practice in NYC, as she empowers you to unlock your true potential for healing and growth.As an author, educator, thought leader, and influencer, Dr. Nané Cheung passionately spreads her transformative message: at any age, you can heal yourself! Through her vast expertise in holistic healing, she brings you profound insights and practical tips on nurturing your body, heart, and soul. Whether you seek physical vitality, emotional healing, or inner peace, Dr. Cheung's wisdom will guide you on this captivating journey.From mindfulness practices to nutritional wisdom, from emotional resilience to spiritual growth, "Healthy Living by Design" provides a wealth of tools to help you thrive in all aspects of life.Tune in and embark on a life-changing journey towards a healthier, happier you.

Medicine

Health & Fitness

RSS

All content for Healthy Living By Design is the property of Dr. Nané Cheung and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40587646/40587646-1714070983756-6953a645b2ff6.jpg

Cracking the Code to Stress-Free Living: A Holistic Approach

Healthy Living By Design

36 minutes 52 seconds

1 year ago

Cracking the Code to Stress-Free Living: A Holistic Approach

Welcome to "Healthy Living By Design," the podcast where Dr. Nané Cheung explores the keys to a vibrant and fulfilling life. Happy New Year, everyone! To kick off the year with valuable insights, we're thrilled to have a special guest on our show. Join us in welcoming Dr. Howard Benedikt, DC, a leading expert in Chiropractic & Nutritional Care.

In this episode, Dr. Cheung and Dr. Benedikt delve into the topic of stress – a common, yet often overlooked aspect of our daily lives. Dr. Benedikt shares his wealth of knowledge on how to manage stress naturally, emphasizing the importance of a holistic approach to well-being.

At "Healthy Living By Design," we don't believe in quick fixes or prescription pills. Instead, we provide a comprehensive program designed to empower individuals on their journey to healing. Dr. Benedikt's insights offer a refreshing perspective on embracing a healthier lifestyle, and you can connect with him further through his website at https://www.drhbenedikt.com/.

Tune in to discover practical strategies, wellness tips, and inspiring stories that will guide you towards a life of vitality and balance. Here's to a healthier, happier you in the New Year!

Follow me for more lifestyle medicine tips: https://www.nanecheung.com/links