This insightful lecture by Dr. Pritesh Mutha explores the critical role of the human gut microbiome in overall health. The discussion covers the impact of dietary choices, lifestyle factors, and the environment on gut health, emphasizing the connection between the gut and the immune system. Dr. Mutha highlights the prevalence of autoimmune diseases and the reversible nature of poor gut health through conscious dietary and lifestyle changes. The lecture concludes with practical advice on reple...
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This insightful lecture by Dr. Pritesh Mutha explores the critical role of the human gut microbiome in overall health. The discussion covers the impact of dietary choices, lifestyle factors, and the environment on gut health, emphasizing the connection between the gut and the immune system. Dr. Mutha highlights the prevalence of autoimmune diseases and the reversible nature of poor gut health through conscious dietary and lifestyle changes. The lecture concludes with practical advice on reple...
378: Well Woman Exam Beyond Traditional Screenings
Healthy Lifestyle Solutions with Maya Acosta
1 hour 11 minutes
2 years ago
378: Well Woman Exam Beyond Traditional Screenings
In this episode of the Healthy Lifestyle Solutions podcast, we are joined by Dr. Anne Kennard to discuss the importance of a comprehensive well woman exam and the pillars of lifestyle medicine. Listen in as she delves into topics such as mindfulness, nutrition, sleep, physical activity, and stress management, highlighting how these factors can greatly impact women's health and well-being. Dr. Kennard shares valuable insights and practical tips for implementing lifestyle changes that can impro...
Healthy Lifestyle Solutions with Maya Acosta
This insightful lecture by Dr. Pritesh Mutha explores the critical role of the human gut microbiome in overall health. The discussion covers the impact of dietary choices, lifestyle factors, and the environment on gut health, emphasizing the connection between the gut and the immune system. Dr. Mutha highlights the prevalence of autoimmune diseases and the reversible nature of poor gut health through conscious dietary and lifestyle changes. The lecture concludes with practical advice on reple...
