This is Q&A with Dr. Puja! Do gameslike Wordle prevent dementia? The short answer here is no. No gameslike Wordle don't prevent dementia. I want you to know this: We've learned a lot about the brainand dementia over the last decade. So these are four evidence based ways inwhich you can reduce the risk of dementia. One you need to exercise about 20 minutesa day. Two, you need to sleep about 7 hoursa day. You need to eat well, and you need to dothe things that your momma told you to do. 65You need to learn new activitiessuch as dancing, playing tennis, anything that improves your hand-eyecoordination. It's things like this that have been provento reduce the risks of getting dementia. So go play Wordleif you're enjoying it! That's cool! But it's not going to prevent dementia.