The Secret to Glowing Skin, Hormone Balance & Anti-Aging: Unlock Your Lymphatic Flow!

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Healthy Hormone Lab with Marisa Faye

Marisa Faye, Functional Nutritionist

36 episodes

1 week ago

The Healthy Hormone Lab is your weekly dose of real-talk and root-cause strategies for women navigating fatigue, bloating, inflammation & hormone chaos. Hosted by functional nutritionist and hormone expert Marisa Faye, this show blends science-backed insights with holistic tools to help you feel calm, clear, and in control of your health — without birth control, restrictive dieting, or guesswork. Inside the lab, we decode symptoms, demystify cortisol, and simplify hormones — so you can finally feel like yourself again. Expect practical solo episodes, occasional guest experts, and honest takes

Nutrition

Health & Fitness

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All content for Healthy Hormone Lab with Marisa Faye is the property of Marisa Faye, Functional Nutritionist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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The Secret to Glowing Skin, Hormone Balance & Anti-Aging: Unlock Your Lymphatic Flow!

Healthy Hormone Lab with Marisa Faye

19 minutes 43 seconds

9 months ago

The Secret to Glowing Skin, Hormone Balance & Anti-Aging: Unlock Your Lymphatic Flow!

In This Episode, You’ll Learn:

✔️ The role of the lymphatic system in hormone balance, detox, and inflammation
✔️ How poor lymph flow contributes to fatigue, puffiness, and premature aging
✔️ Natural ways to support your lymphatic health, including movement, hydration, and skincare practices
✔️ Why walking, dry brushing, and sauna therapy are lymphatic health powerhouses
✔️ The connection between lymphatic drainage and skin glow, cellulite, and detox

🚀 Big 6 Lymphatic Exercise https://www.youtube.com/watch?v=m7ZIHCa2qeA

🚀My Fav Clean SKincare https://clearstem.com/?utm_campaign=marisafayewellness or CODE: MARISAFAYE

🔔 Subscribe for More Hormone & Wellness Tips!

👍 If you found this episode helpful, give it a thumbs up and share it with a friend who needs this!

📩 Want More Support? Download my free Cortisol Regulating Roadmap here: https://marisafayewellness.mykajabi.com/cortisol-regulating-roadmap

👉 Let’s Connect:
🌿 Instagram: @marisafayewellness
🌿 Website: www.marisafaye.com

#LymphaticHealth #HormoneBalance #Detox #NaturallyBalancedHormones #Wellness #HolisticHealth #AntiAging