Episode 19: The Importance of Play with Ayesis Clay

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Healthy Hormone Lab with Marisa Faye

Marisa Faye, Functional Nutritionist

36 episodes

1 week ago

The Healthy Hormone Lab is your weekly dose of real-talk and root-cause strategies for women navigating fatigue, bloating, inflammation & hormone chaos. Hosted by functional nutritionist and hormone expert Marisa Faye, this show blends science-backed insights with holistic tools to help you feel calm, clear, and in control of your health — without birth control, restrictive dieting, or guesswork. Inside the lab, we decode symptoms, demystify cortisol, and simplify hormones — so you can finally feel like yourself again. Expect practical solo episodes, occasional guest experts, and honest takes

Nutrition

Health & Fitness

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All content for Healthy Hormone Lab with Marisa Faye is the property of Marisa Faye, Functional Nutritionist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

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Episode 19: The Importance of Play with Ayesis Clay

Healthy Hormone Lab with Marisa Faye

37 minutes 23 seconds

4 years ago

Episode 19: The Importance of Play with Ayesis Clay

Have you stopped playing? As adults, we are often told that play is not important, or worse that it's too silly! In this episode, Marisa Faye BCHN MPH is joined by Ayesis Clay owner of Sculpted Clay Productions. Ayesis works with teachers, and professionals, who are burned out to help them find their creative playful voice once again. You'll walk away from this episode with encouragement and an idea of where to start with including play into your life. Check out Ayesis' upcoming 30 day challenge at https://www.sculptedclayproductions.com/writetobeheard/.