
This episode is personal. In it, Marisa shares part of her own story and give examples of how stress influences the mind, body, and spirit. She also shares how she discovered the Honestly Well Method. This episode is sponsored by the Honestly Well Course. Check out the course at bit.ly/gethonestlywell today!
Nothing in this episode is medical advice, and this content is shared for educational purposes only. Consult with your personal physician and healthcare team for guidance on your own health.