Controversial Takes: Intermittent Fasting, Caffeine Intolerance, Infertility

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Healthy Hormone Lab with Marisa Faye

Marisa Faye, Functional Nutritionist

36 episodes

3 days ago

The Healthy Hormone Lab is your weekly dose of real-talk and root-cause strategies for women navigating fatigue, bloating, inflammation & hormone chaos. Hosted by functional nutritionist and hormone expert Marisa Faye, this show blends science-backed insights with holistic tools to help you feel calm, clear, and in control of your health — without birth control, restrictive dieting, or guesswork. Inside the lab, we decode symptoms, demystify cortisol, and simplify hormones — so you can finally feel like yourself again. Expect practical solo episodes, occasional guest experts, and honest takes

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Controversial Takes: Intermittent Fasting, Caffeine Intolerance, Infertility

Healthy Hormone Lab with Marisa Faye

22 minutes 11 seconds

4 months ago

Controversial Takes: Intermittent Fasting, Caffeine Intolerance, Infertility

Ready for some hot takes? In this no-BS episode, I’m breaking down three of the most controversial topics in women’s health—and why the mainstream advice might be doing more harm than good.

We’re diving into:
🔥 Why intermittent fasting can backfire for women in their 30s and 40s
☕ The surprising link between caffeine intolerance and hormone imbalance
👶 Infertility myths that keep women stuck and what to actually focus on instead

If you’ve ever felt like you’re doing all the “right” things but your body is still fighting you—this episode is your permission slip to question everything. Let’s challenge the norm and get to the root of what your body really needs.