Can supplements really transform your energy, focus, and even your financial success?
In this episode, we dig into the surprising links between minerals, mental clarity, and overall health with Barton Scott, founder of Upgraded Formulas. As a chemical engineer and biochemist, Barton shares his mission to revolutionize the supplement industry and help people avoid the chronic energy drains caused by common nutrient deficiencies.
Barton opens up about his personal journey that led him to develop mineral-based supplements optimized for absorption, explaining why traditional multivitamins often fall short. He challenges misconceptions about popular supplements, discusses why a "test-don't-guess" approach is key, and reveals why blood tests often miss the mark. You'll also learn why hair testing is a game-changer for pinpointing deficiencies and detoxifying heavy metals, and how maintaining the right balance of minerals like magnesium, potassium, and copper can drastically boost your resilience, focus, and even emotional health.
If you've been wondering which supplements are worth it, how to avoid hidden toxins, or why energy is foundational for a thriving life, this conversation is packed with insights to help you elevate your wellness journey. Get ready to rethink your approach to supplements and discover practical steps toward sustainable, high-energy health.
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00:00 Meet Barton Scott, chemical engineer and founder of Upgraded Formulas
1:18 Why the supplement industry needs a deeper look
1:42 The personal loss that inspired Barton’s mission
3:38 Medications vs. natural health approaches
5:53 Why nutritional support is essential for emotional resilience
11:35 The hidden issues in the supplement market
19:36 How water quality affects mineral absorption
26:27 Blood tests vs. hair tests for assessing health
31:06 Why narrow diets can lead to imbalances
31:50 How micronutrient ratios reveal emotional states
32:25 Balancing copper and iron for optimal health
33:18 Why Barton prefers hair testing over blood tests
34:12 The value of gut testing and what it can reveal
36:16 Where supplements fit into a healthy lifestyle
39:50 Detoxing heavy metals with minerals and binders
44:51 The impact of Upgraded Magnesium on sleep quality
54:11 Barton's journey from personal struggles to Upgraded Formulas
57:01 Barton's top tips for high energy and longevity
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Barton's Instagram: https://www.instagram.com/askbarton/
Barton's Links: https://myurls.co/bartonscott
Website: https://healthyholistichomes.co/
Instagram: https://www.instagram.com/healthyholistichomes
Episode's details: https://whomesomepublishing.com/podcast/toxic-truth-about-modern-medicine/
YouTube: @healthyholistichomes
YouTube (podcast): @HealthyHomesPodcast
