Your home should be your sanctuary, not a source of hidden toxins and stress. This podcast breaks down simple, affordable ways to detox your living space and create an environment that actually supports your health. We’re talking mold, chemicals, air quality—real issues with practical solutions. No fluff, no jargon, just straight-up advice to help you build a healthier home, one step at a time. Ready to make your home work for you? Let’s do this.
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Your home should be your sanctuary, not a source of hidden toxins and stress. This podcast breaks down simple, affordable ways to detox your living space and create an environment that actually supports your health. We’re talking mold, chemicals, air quality—real issues with practical solutions. No fluff, no jargon, just straight-up advice to help you build a healthier home, one step at a time. Ready to make your home work for you? Let’s do this.
DIETING DOES NOT WORK — what you need is food psychology | with Eric Edmeades
Healthy Homes Podcast
1 hour 1 minute 20 seconds
1 year ago
DIETING DOES NOT WORK — what you need is food psychology | with Eric Edmeades
Eric Edmeades is the founder of Wildfit and a renowned speaker and author.
This episode is about the principles behind the WildFit program, the importance of developing a healthy relationship with food, and the impact of modern lifestyle on our health.
We also touched on the issue of organic foods and the importance of research and balance when it comes to making food choices.
Eric shared his travel tips, such as packing your own food and doing research before traveling to find places that offer quality options. He concluded by urging listeners to prioritize their health and pursue a healthy lifestyle in order to achieve success in any endeavor.
Throughout the episode, Eric provided valuable insights and encouraged listeners to take charge of their health and well-being.
For more information, listeners can visit the WildFit website at getwildfit.com and check out Eric's speaker academy at speakernation.com.
Connect with Eric on Instagram at @ericedmeades.
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Healthy Homes Podcast
Your home should be your sanctuary, not a source of hidden toxins and stress. This podcast breaks down simple, affordable ways to detox your living space and create an environment that actually supports your health. We’re talking mold, chemicals, air quality—real issues with practical solutions. No fluff, no jargon, just straight-up advice to help you build a healthier home, one step at a time. Ready to make your home work for you? Let’s do this.
