Do you keep starting over on Monday? Do you feel like you just can’t stay consistent with workouts, food, or quiet time? Mama—you’re not lazy. You’re spiritually depleted. In this raw, honest episode, I’m sharing how I used to call myself lazy when what I really was… was empty. I chased health plans, diet fads, and quick fixes—but what I really needed was Jesus.   If you’re stuck in cycles of burnout and defeat, this episode is your invitation to stop trying harder—and start drinking deeper from the only source that satisfies. We’ll talk about: • Why spiritual health is the root of physical health • How I finally broke the cycle of all-or-nothing habits • What to do when quiet time feels like a chore • Why it’s not about starting stronger—it’s about surrendering sooner • How to begin again with grace (and no guilt) 💛 CHALLENGE OF THE WEEK: Choose one health-related action this week—movement, nourishment, or mindset—and do it for God’s glory, not your goals. Then share a verse that fuels you + tag me @healthyholymomlife for a chance to win a free month of All Access Membership.   🎁 Want a fresh start rooted in faith? Grab my free 7-day course: 👉 https://www.healthyholymomlife.com/faith-over-fads-7-day-reset-for-the-christian-mom   Grab the Faith Over Fads Devotional on Amazon HERE! https://amzn.to/3GBYqTd