The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
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The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
Faith Over Fads: What Christian Moms Need to Know About Real Health Change | S 1: Episode 34
Healthy Holy Momlife
14 minutes 40 seconds
5 months ago
Faith Over Fads: What Christian Moms Need to Know About Real Health Change | S 1: Episode 34
Are you tired of the never-ending noise around health? One day it’s cut carbs. The next it’s count everything.
Christian mama—you don’t need another diet. You need truth.
In this episode, I’m sharing key takeaways from my brand-new devotional:
Faith Over Fads: 30 Days to Sustainable Health & Holy Living for the Christian Mom — now available on Amazon for just $9.99: https://amzn.to/3FKQG0M
We’ll talk about:
✨ Why I wrote Faith Over Fads
✨ How to shift from performance to worship
✨ Why consistency matters more than intensity
✨ Why guilt doesn’t create lasting change
If you’re ready to break free from diet culture and walk in grace-fueled, sustainable health—this is for you.
💛 Grab your copy here: https://amzn.to/3FKQG0M
CHALLENGE: Share this episode to your Instagram Stories and tag me @healthyholymomlife — I’ll pick one mama to win a FREE copy of Faith Over Fads!
You’ve got this, and He’s got you.
#faithoverfads #christianmompodcast #faithbasedhealth #breakfreefromdietculture #healthyholymomlife
Healthy Holy Momlife
The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.