The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
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The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
Faith Isn’t a Fitness Plan—But It Fuels One | S1: Episode 40
Healthy Holy Momlife
17 minutes 49 seconds
3 months ago
Faith Isn’t a Fitness Plan—But It Fuels One | S1: Episode 40
Are you trying to “Christianize” a worldly health plan… but still feeling stuck, exhausted, and spiritually dry?
In this episode, I’m getting real about what it means to truly submit your health journey to God—not just slap a Bible verse on a workout and call it good. I’ll share my personal story of walking away from Beachbody, breaking free from performance-based health, and what it really looks like to pursue a biblical approach to caring for your body.
We’ll talk about:
• Why quick fixes (even Christian-labeled ones) aren’t the answer
• What freedom in your health journey actually feels like
• The one thing that changed everything for me
• How spiritual depletion shows up in physical burnout
• What the Bible really says about your body and your health
✨ Challenge of the Week:
Share this episode to your Instagram Stories and tag me @healthyholymomlife—one mama will win a FREE month of my All Access Membership!
You don’t need a stricter plan.
You need a surrendered heart.
Let’s walk in health that glorifies God from the inside out.
Healthy Holy Momlife
The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
