The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
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The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
Can Christian Moms Want to Lose Weight? Let’s Talk. | Season 1, Episode 35
Healthy Holy Momlife
15 minutes 59 seconds
4 months ago
Can Christian Moms Want to Lose Weight? Let’s Talk. | Season 1, Episode 35
Is it wrong to want to lose weight as a Christian woman?
It’s a question many moms silently wrestle with—but rarely talk about. In this honest and grace-filled episode, we’re digging deep into what the Bible says (and doesn’t say) about your body, your desires, and your identity in Christ.
We’ll talk about:
✨ The difference between body stewardship and body obsession
✨ Why your desire for change might not be sinful—but still needs to be surrendered
✨ How to pursue health without guilt, shame, or extreme pressure
✨ Five heart-check questions every Christian mom should ask about weight loss
Plus, I’ll share a personal moment in my own journey—and the truth that set me free.
📘 Ready to take the next step? Grab my 30-day devotional Faith Over Fads: Sustainable Health and Holy Living for the Christian Mom — available now on Amazon for just $9.99:
👉 https://amzn.to/3FKQG0M
🎯 WEEKLY CHALLENGE:
Open your Bible to Romans 8:1–11, then journal through this question:
“What would it look like to pursue health from freedom instead of fear?”
Post your Bible or journal moment in your Instagram Stories and tag me @healthyholymomlife using #FaithOverFadsChallenge — one mama will win a free resource from the shop!
You’ve got this.
And He’s got you.
#faithoverfads #christianmompodcast #biblicalhealth #bodyimage #healthystewardship #healthyholymomlife
Healthy Holy Momlife
The Healthy Holy Mom Life Podcast is dedicated to empowering busy Christian moms to live a balanced, faith-centered life. Each 15-20 minute episode offers practical, Bible-based insights on health, fitness, nutrition, and spiritual growth. Designed to help moms honor God while caring for their families, the podcast provides actionable tips and encouragement to stay consistent with healthy habits. Whether it’s nourishing your body, deepening your faith, or finding joy amidst the chaos, this podcast guides you on the journey to a healthier, holy lifestyle.
