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Healthy Habits for Active Aging
Dr. Michael Gorman and Dr. Lauren Bennett
46 episodes
6 days ago
Physical Therapists Dr. Michael Gorman and Dr. Lauren Bennett will focus on discussing a variety of health and fitness related topics to improve the quality of life for adults age 50+!
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Health & Fitness
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All content for Healthy Habits for Active Aging is the property of Dr. Michael Gorman and Dr. Lauren Bennett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Physical Therapists Dr. Michael Gorman and Dr. Lauren Bennett will focus on discussing a variety of health and fitness related topics to improve the quality of life for adults age 50+!
Show more...
Health & Fitness
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Ep. 36-The F Word
Healthy Habits for Active Aging
34 minutes 13 seconds
2 years ago
Ep. 36-The F Word

Did you know the leading cause of injury death for those ages 65 and older is from a fall? Thirty percent of people over 65 fall every year and this increases to 40% after the age of 85. Falling just one time doubles your chances of falling again.

Tune into this episode with Dr. Gorman and Dr. Bennett to learn the risk factors associated with falling, what our balance system relies on, conditions that may alter your balance, and how to make your home a safer place.


Check out this episode on YouTube: https://youtu.be/61QeRdQ5cjk

Healthy Habits for Active Aging
Physical Therapists Dr. Michael Gorman and Dr. Lauren Bennett will focus on discussing a variety of health and fitness related topics to improve the quality of life for adults age 50+!