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Healthy Habits for Active Aging
Dr. Michael Gorman and Dr. Lauren Bennett
46 episodes
5 days ago
Physical Therapists Dr. Michael Gorman and Dr. Lauren Bennett will focus on discussing a variety of health and fitness related topics to improve the quality of life for adults age 50+!
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Health & Fitness
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All content for Healthy Habits for Active Aging is the property of Dr. Michael Gorman and Dr. Lauren Bennett and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Physical Therapists Dr. Michael Gorman and Dr. Lauren Bennett will focus on discussing a variety of health and fitness related topics to improve the quality of life for adults age 50+!
Show more...
Health & Fitness
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Ep. 32-What in the heck is a Trigger Point?
Healthy Habits for Active Aging
35 minutes 5 seconds
2 years ago
Ep. 32-What in the heck is a Trigger Point?

Do you experience painful, palpable nodules in your muscles? Are you part of the 75-100 million US citizens suffering from chronic pain? 

Join Dr. Gorman and Dr. Bennett in this episode to learn the history of myofascial pain, cause and physiology behind trigger points, and treatment ideas to restore function.

Check out this episode on YouTube: https://youtu.be/I7gr0QrmR20

Healthy Habits for Active Aging
Physical Therapists Dr. Michael Gorman and Dr. Lauren Bennett will focus on discussing a variety of health and fitness related topics to improve the quality of life for adults age 50+!