Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
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Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
054: Simple Strategies to Manage in-the-Moment Emotions with Guest Alicia Michelle
Healthy Free Life Show
32 minutes
2 years ago
054: Simple Strategies to Manage in-the-Moment Emotions with Guest Alicia Michelle
Do you struggle to manage overwhelm with in-the-moment emotions? Perfectionism or people-pleasing? Have you ever felt like you were “never enough”? Do you struggle with emotional eating? Meet Alicia Michelle In this episode of Healthy Free Life, I welcome Alicia Michelle, an author, speaker, podcast host, certified NeuroCoach, and Founder of Vibrant Christian Living. Through her coaching, courses, and Bible studies, she’s equipping Christian women with practical brain-based and Bible-base...
Healthy Free Life Show
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
