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Healthy Free Life Show
Katrina Sequenzia
63 episodes
3 weeks ago
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
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Christianity
Religion & Spirituality,
Health & Fitness,
Nutrition
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All content for Healthy Free Life Show is the property of Katrina Sequenzia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
Show more...
Christianity
Religion & Spirituality,
Health & Fitness,
Nutrition
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053: Powerful Protein: You're Probably Not Getting Enough
Healthy Free Life Show
44 minutes
2 years ago
053: Powerful Protein: You're Probably Not Getting Enough
Did you know that getting enough powerful protein is essential for your body to heal, renew itself, and function properly? Powerful Protein! Protein is an essential macronutrient we eat and use every single day. Join me in this episode of Healthy Free Life as Chris and I talk about what exactly protein is,why protein is important for the human body,and how to make sure you’re getting enough protein in your daily diet.Am I Getting Enough Powerful Protein? You’ll also learn reasons: why people...
Healthy Free Life Show
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...