Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
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Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
044: 7 Tips for a Happy, Healthy Thanksgiving (or Any Holiday Meal!)
Healthy Free Life Show
13 minutes
2 years ago
044: 7 Tips for a Happy, Healthy Thanksgiving (or Any Holiday Meal!)
My top 7 tips for a HAPPY, healthy Thanksgiving will help you enjoy the holidays without feeling guilty or shameful about what you eat. If you are wondering how you can stay on track with your health goals throughout Thanksgiving, Christmas, and any other holiday, then this quick, 13-minute episode is for you. Be sure to listen (and relisten!) to it before Thanksgiving or any big holiday meal! 7 Tips for a Healthy, Happy Thanksgiving (or Any Holiday Meal!) Join me in this episode of H...
Healthy Free Life Show
Peggy's story of how she overcame a lifetime of struggles with excess weight and exhaustion will encourage and inspire you! Peggy has struggled with her weight since she was a child. She has tried multiple diets in the last several decades, none of which helped her lose the excess 50 pounds she was buried with. As a result of her excess weight, she was: exhaustedwinded going up the stairsembarrassed to go out in publicand just not enjoying life. That is until God led her to the Healthy ...
