Check out an excerpt from my new book coming soon! In co-parenting, we must have a healthy relationship in order to co-parent in an effective manner. We must learn to build one another up, even if it does not directly benefit us. In life there are so many stressors that come along with it, we don’t need to add to that stress. How your co-parent feels directly affects your children. Although breaking up may be hard to do, if the environment is toxic, staying in the name of the children may do more harm than good. Learn what you can and can not deal with in a relationship so you know if it’s time to move on. If you are going to use a past situation as ammunition then it’s time to choose to dissolve the relationship and move on as co-parents. No one deserves to be held as a prisoner in a relationship, and you don’t deserve to take on the role of a warden. If you can’t get over the past then move on to your new future! -Miss Kris (Excerpt from “LEAVE or shut the f#ck up”)