Healthy Cells, Healthy You with Janet Walker

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Healthy Cells, Healthy You with Janet Walker

Janet Walker

27 episodes

3 months ago

When esthetician Albina Mastrangelo moved from sun-drenched southern Italy to frigid Canada, she never anticipated that the climate shock and cultural adjustment would trigger devastating cystic acne that no commercial or prescription product could fix. Her breaking point? The moment her boyfriend couldn't find a clear spot on her face to kiss. That heartbreaking moment launched Albina on a mission to create her own solution. Despite lacking formal chemistry training, she researched natural ...

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Alternative Health

Health & Fitness,

All content for Healthy Cells, Healthy You with Janet Walker is the property of Janet Walker and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

When esthetician Albina Mastrangelo moved from sun-drenched southern Italy to frigid Canada, she never anticipated that the climate shock and cultural adjustment would trigger devastating cystic acne that no commercial or prescription product could fix. Her breaking point? The moment her boyfriend couldn't find a clear spot on her face to kiss. That heartbreaking moment launched Albina on a mission to create her own solution. Despite lacking formal chemistry training, she researched natural ...

Show more...

Alternative Health

Health & Fitness,

Episodes (20/27)

Healthy Cells, Healthy You with Janet Walker

Transform Your Skin with Albina's Holistic Wellness

When esthetician Albina Mastrangelo moved from sun-drenched southern Italy to frigid Canada, she never anticipated that the climate shock and cultural adjustment would trigger devastating cystic acne that no commercial or prescription product could fix. Her breaking point? The moment her boyfriend couldn't find a clear spot on her face to kiss. That heartbreaking moment launched Albina on a mission to create her own solution. Despite lacking formal chemistry training, she researched natural ...

3 months ago

48 minutes

Healthy Cells, Healthy You with Janet Walker

Can One Simple Device Change Your Knee Replacement Journey?

Ready to change the way you recover from knee replacement surgery? In this engaging episode, We speak with Shehla Rooney, a physical therapist and the creator of the revolutionary GoKnee program. With her extensive experience treating geriatric patients, Shehla noticed a gap in aftercare for knee surgeries—a gap she sought to fill with her innovative device and home exercise plan designed specifically for knee replacement recovery. Uncover how GoKnee empowers patients to take charge of...

8 months ago

31 minutes

Healthy Cells, Healthy You with Janet Walker

The Gut-Brain Connection: Unlocking Mental Well-being with Dr. Steven Gundry

Explore the groundbreaking insights of Dr. Steven Gundry, a leading authority in the field of gut health, as we uncover the fascinating connection between your gut and your brain. Join me, Janet Walker, on Healthy Cells, Healthy You, where we examine how the gut microbiome impacts everything from your mood and emotions to addictive behaviors and food choices. Dr. Gundry's revelations challenge the traditional understanding of mental health by focusing on the microbiome's role in shaping perso...

8 months ago

56 minutes

Healthy Cells, Healthy You with Janet Walker

PT for the Knee - Before and After Knee Replacement Surgery

Understand the intricacies of managing knee pain with insights from expert physical therapist Shehla Rooney. Shehla unpacks the complexities of knee osteoarthritis, revealing its symptoms, risk factors, and the demographics most affected, emphasizing that while we can't halt time, proactive steps can significantly enhance knee health. Shehla shares details about conservative treatments while also clarifying the role of surgery and the crucial importance of physical therapy in knee repl...

11 months ago

34 minutes

Healthy Cells, Healthy You with Janet Walker

Unlocking the Healing Power of Earthing with Clint Ober

Discover the transformative power of earthing with our guest, Clint Ober, the visionary behind the earthing movement and EarthFX Inc. Clint's journey from a Montana ranch to pioneering discoveries in the cable TV industry sparked a life-altering question: Could modern footwear be affecting our health? Join us as Clint shares a personal childhood memory that ignited his passion for natural healing and invites us to explore grounding practices across cultures, urging a reconnection with the Ear...

1 year ago

40 minutes

Healthy Cells, Healthy You with Janet Walker

The Revolutionary Jiffy Knee Procedure with Dr. Timothy Kavanaugh

Discover the groundbreaking advancements in knee replacement surgery with Dr. Timothy Kavanaugh, a pioneering orthopedic surgeon in Scottsdale, Arizona. Gain invaluable insights from Dr. Kavanaugh as he explains the traditional knee replacement process and brings an enlightening discussion on how Jiffy Knee, the newest total knee replacement surgical technique, is a game-changer for knee replacement patients. Dr. Kavanaugh shares his journey of moving beyond traditional methods, highli...

1 year ago

43 minutes

Healthy Cells, Healthy You with Janet Walker

Are You SNORING Away Your Good Health? Sleep Apnea Part 1

Welcome back to our first episode of Season 2! Snoring has long been a running joke between sleep partners, but if your snoring is a symptom of sleep apnea, the consequences are no laughing matter. GUEST EXPERT LESIA CRAWFORD Today’s guest, Lesia Crawford, has over twenty years’ experience in the dental field and specializes in helping patients understand their sleep apnea symptoms and treatment options. In 2018, she co-founded the GoTo Sleep Centers for CPAP Alternatives in Phoe...

2 years ago

39 minutes

Healthy Cells, Healthy You with Janet Walker

Immune Part II with Yana Etemadi - Boost your Immune System with Immune 3+

Every day, we are constantly exposed to potentially harmful microbes of all kinds. That’s why our immune system is so important. It protects us against these harmful microbes as well as certain diseases. It recognizes foreign invaders like bacteria, viruses, and parasites and takes immediate action. Today we welcome back guest expert, Yana Etemadi to talk about a powerful supplement for immune health, Immune 3+ by LifePharm. Yana is a Certified Nutritional Consultant with ov...

3 years ago

29 minutes

Healthy Cells, Healthy You with Janet Walker

Is your IMMUNE SYSTEM ready for cold and flu season? - PART 1

Intro: Every mother has said it… “Wear a jacket and shoes, or you’ll catch a cold!” Was Mom right? Today’s guest expert will answer that question and teach us all about our immune system and how to keep it functioning well for optimal health. Our guest expert today is Yana Etemadi. Yana is a Certified Nutritional Consultant with over 10 years of experience working with autoimmune, metabolic, and neurological disorders. She is a speaker for health and nutrition seminars around the...

3 years ago

33 minutes

Healthy Cells, Healthy You with Janet Walker

OMNIA for skin you'll love... from the INSIDE OUT!

Throughout history, soft and smooth skin has been a measure of youth, beauty and status. But the skin’s most important functions are our body’s protection, regulation and sensation. So while topical creams and serums, like LifePharm’s Lamiderm Apex, can help replace lost moisture and heal skin from the outside in, healthy skin needs nutritional support that will keep our skin youthful and healthy and heal our skin from the inside out. Dr. Erna Wong talks to Janet about LifePharm's...

3 years ago

36 minutes

Healthy Cells, Healthy You with Janet Walker

Stress! Give your body Laminine to Repair

Together, we'll build Healthy Cells, and a Healthy You!

3 years ago

36 minutes

Healthy Cells, Healthy You with Janet Walker

Brain Health! Expert Jennifer Awinda explains dementia and the importance of Omegas

As we age, we gain wisdom. But what else happens to our brains as we age? Are you protecting your aging brain? We know that Lifestyle has a profound impact on our brain health. What we eat and drink, how much we exercise, how well we sleep, the way we socialize, and how we manage stress are all critically important to our brain health. In today’s episode, we’ll be joined by dementia specialist and healthy brain expert Jennifer Awinda. She’ll help us understand a common brain disease, de...

3 years ago

38 minutes

Healthy Cells, Healthy You with Janet Walker

What song are your cells singing?

In today’s episode, we are joined by Dr. Thomas Staudacher, who is the creator of the world’s first, internationally-acclaimed Acoustic Restoration Therapy and the founder of the “International Centre of Holistic Natural Medicine”. As the CEO and founder of Subtle Energy Solution, Dr. Staudacher is an expert in cellular repair through his own patented therapy that targets the vibrations, or songs, of our cells. He is a pioneering practitioner, educator, speaker, writer, inventor, ...

3 years ago

32 minutes

Healthy Cells, Healthy You with Janet Walker

Protect yourself from the Epidemic!...the Blood Sugar Epidemic - Part 2

Last time, we spoke with Scientific advisors for LifePharm, and experts in the area of nutrition and supplementation, professor Kimberly Lloyd and Dr. Samina Ahmad. We learned about the dangers of high blood sugar and diabetes. Today, we continue that discussion with Kimberly and Dr. Samina and talk about what we can do with diet and a healthy lifestyle to work toward healthy blood sugar levels. We also discuss a recent study on LifePharm’s newest product, Extrim Shape. With...

3 years ago

46 minutes

Healthy Cells, Healthy You with Janet Walker

It's an Epidemic!...a Blood Sugar Epidemic - Part 1

If you’re one of the 1.8 billion adults in the world over 40, your blood sugar level should be at the top of you health "to do" list! Healthy blood sugar levels are the difference between life as you know it, and living with diabetes. In an earlier episode, we talked about LifePharm’s product, Extrim Shape, and how it can help you manage your weight and positively impact that frustrating weight-loss plateau. In today's Part 1 episode with guest experts PROFESSOR KIMBERLY LLOYD and...

3 years ago

30 minutes

Healthy Cells, Healthy You with Janet Walker

BOOST - BLOCK - BURN.... Are you ready to bust that plateau? With guest Dr. Samina Ahmad

“Boost”, “Block”, “Burn”! Sounds like you’re listening to your favorite sport’s team commentary, doesn’t it? Well, I’m actually talking about a product blend made to help burst through that weight loss plateau we talked about last time. Dr. Samina Ahmad is an MD, an Ayurvedic practitioner, and nutrition consultant. She is also a Scientific Advisory Board Member for LifePharm Incorporated. Today, Dr. Ahmad is back to continue our conversation about weight loss plateaus, stem cell regener...

3 years ago

35 minutes

Healthy Cells, Healthy You with Janet Walker

Epigenetics - Can you REALLY turn back your DNA clock? Expert Simone Kvalheim is in the house!

Our genes control most of our lives – from the way we look, to the way we act, to the way our bodies respond to disease. LifePharm, Incorporated is a company committed to improving health and longevity at a cellular level through their study of the science of “Epigenetics”. Today we’re visiting with Neuro Regenerative Coach, Simone Kvalheim, to learn more about this fascinating science! To contact Simone, visit www.x-celleratedhealth.com Together, we'll build Healthy Cells...

3 years ago

22 minutes

Healthy Cells, Healthy You with Janet Walker

The Weight Loss Plateau and an ancient body-knowledge medicine. Guest expert, Dr. Samina Ahmad.

Are you ready? AYURVEDA! Dr. Samina Ahmad explains this ancient medicine and WAIT!...Weight loss plateaus that you CAN overcome! Today, we are speaking with Dr. Samina Ahmad . Dr. Ahmad is an MD, an Ayurvedic Practitioner and Ayurvedic Food and Nutrition Consultant, and is the Founder and Director of the Salman and Samina Global Wellness Initiative. She is also a Scientific Advisory Board member for LifePharm, Incorporated. Dr. Ahmad is an expert in understanding and breaking through t...

3 years ago

25 minutes

Healthy Cells, Healthy You with Janet Walker

Who doesn't love to win? Love your skin for a WIN-WIN!

Welcome back skin expert Annette Richardson of Regen OC to tell us all about stem cell therapy and a cell regenerating supplement, OMNIA. Would you like to try OMNIA for free? No purchase required...Enter to win and get in the ZONE! 1. Download the free channel American Health Journal on your Streaming TV platform: Amazon Fire, Apple TV, or ROKU (Just search your TV apps for “American Health Journal”) 2. Look for the “Heal...

3 years ago

26 minutes

Healthy Cells, Healthy You with Janet Walker

Love your skin with Lamiderm Apex and skin expert Annette Richardson of Regen OC!

Your skin is a tattle-tale! It can tell others how old you are, how tired you are, if you're stressed, malnourished, ill, and even if you aren't sleeping well. Give your skin a youthful boost! Guest skin expert Annette Richardson of Regen OC tells us how a healthy skin regimen with Lamiderm Apex can help hide the signs of aging. With over 30 years in the Beauty and Medical Aesthetics industry as a practitioner, director and consultant, Annette has started over a dozen successful aesthe...

3 years ago

17 minutes