In this episode, we dive into the power of perspective and the roles we play in our own life stories. Think of yourself as the author of your life, but remember that other people sometimes scribble unexpected lines into your story. You're also the narrator, shaping how that story is told through your thoughts and inner voice. And hey, you're the DJ too, setting the energy and vibe of your day. We play with the idea that if Alan Carr narrated Jaws or if the Pink Pony Club was the soundtrack, y...
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In this episode, we dive into the power of perspective and the roles we play in our own life stories. Think of yourself as the author of your life, but remember that other people sometimes scribble unexpected lines into your story. You're also the narrator, shaping how that story is told through your thoughts and inner voice. And hey, you're the DJ too, setting the energy and vibe of your day. We play with the idea that if Alan Carr narrated Jaws or if the Pink Pony Club was the soundtrack, y...
Why Do Airports Feel Like The Hunger Games? The Psychology of how to keep it together in the airport and actually enjoy the ride!
Healthy Aligned Action Takers
43 minutes
9 months ago
Why Do Airports Feel Like The Hunger Games? The Psychology of how to keep it together in the airport and actually enjoy the ride!
Airports: the ultimate anxiety playground. From security lines that feel like an interrogation to the constant fear of missing your gate (even though you’re three hours early), travel stress is real. But here’s the thing—those same anxiety triggers show up in everyday life, too. In this episode, we’ll unpack why airports make us panic and, more importantly, how to manage anxiety anywhere—whether you’re stuck at baggage claim or just stuck in your own head. ✈️💆♀️ If you're interested in a sho...
Healthy Aligned Action Takers
In this episode, we dive into the power of perspective and the roles we play in our own life stories. Think of yourself as the author of your life, but remember that other people sometimes scribble unexpected lines into your story. You're also the narrator, shaping how that story is told through your thoughts and inner voice. And hey, you're the DJ too, setting the energy and vibe of your day. We play with the idea that if Alan Carr narrated Jaws or if the Pink Pony Club was the soundtrack, y...
