All content for Healthy AF is the property of The MESH and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Summer Survival Guide 3: Unexpected Connections and how they are important
Healthy AF
17 minutes 9 seconds
4 months ago
Summer Survival Guide 3: Unexpected Connections and how they are important
Losing yourself in the shifting sands of summer schedules? Amy invites you to focus on your normal daily connections and how missing them can leave you feeling irritable, cranky, and icky! These small, consistent connections are a bigger part of who you are that you might think! Take a listen and create a visual of the people in your life you may miss in this summer season and think of how you can maintain connection with them!
