Healthwise is a weekly podcast that brings you up to speed with the top of the mind Health, science and environment issues. You'll hear experts who'll help you better understand policy. So that you can make better choices, healthwise.
This is a Hindustan Times production, brought to you be HT Smartcast.
All content for Healthwise is the property of HT Smartcast Originals and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healthwise is a weekly podcast that brings you up to speed with the top of the mind Health, science and environment issues. You'll hear experts who'll help you better understand policy. So that you can make better choices, healthwise.
This is a Hindustan Times production, brought to you be HT Smartcast.
What if the real key to living longer isn’t just in a lab, but in the way we live every day? In this episode of Healthwise, we talk about the science and stories behind longevity and anti-ageing. From the lifestyle habits of Blue Zone communities that consistently cross the 100-year mark, to cutting-edge research on senolytics, NAD+ boosters, and calorie restriction, we explore what actually works and what’s still just hype.
Tune in to hear how global life expectancy has risen, why scientists now focus on “healthspan” instead of just lifespan, and how everyday choices like food, movement, stress management, and social connection can add quality years to our lives.
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Healthwise
Healthwise is a weekly podcast that brings you up to speed with the top of the mind Health, science and environment issues. You'll hear experts who'll help you better understand policy. So that you can make better choices, healthwise.
This is a Hindustan Times production, brought to you be HT Smartcast.
