In this enlightening episode of the Health Waves podcast, hosted by nutritional therapist Eilis, we delve deep into the influence of diet, lifestyle, and environmental factors on fertility.

Special guest Niamh Burke, a successful nutritional therapist from the Happy Hormone Clinic in Galway, shares her personal and professional journey. Having faced her own fertility challenges, Niamh brings invaluable insights into supporting couples through natural conception and IVF.

From the impact of stress and blood sugar control to the significance of hormonal balance and the health of the microbiome, this episode covers critical aspects of navigating fertility issues.

Tune in for expert advice, heartfelt stories, and practical tips to optimize fertility health.