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Healthspan
Michael Salzle
94 episodes
6 days ago
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
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Fitness
Health & Fitness
RSS
All content for Healthspan is the property of Michael Salzle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years
Show more...
Fitness
Health & Fitness
Episodes (20/94)
Healthspan
96. Empagliflozin in Patients with Chronic Kidney Disease

https://www.nejm.org/doi/full/10.1056/NEJMoa2204233

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6 months ago
13 minutes 40 seconds

Healthspan
95. Tirzepatide Once Weekly for the Treatment of Obesity

SURMOUNT 1 Trial. The aim of this trial was to investigate the safety and efficacy of Tirzepatide, a novel GLP + GIP in people with obesity. We discuss the trial in this episode.

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11 months ago
14 minutes 15 seconds

Healthspan
94. Effects of Semaglutide on CKD in Patients with Type 2 Diabetes

@ michaelsalzle Patients with diabetes and chronic disease are at high risk for kidney failure, cardiovascular events, and death. The FLOW trial looked at the safety and efficacy of semaglutide in patients with chronic disease and type 2 diabetes.

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1 year ago
11 minutes

Healthspan
93. How Not To Age, by Dr. Michael Greger - Part 6. Preservation 2

@michaelsalzle

Preservation of your immune system, mind, and muscle

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1 year ago
21 minutes 6 seconds

Healthspan
92. How Not To Age, by Dr. Michael Greger - Part 5. Preservation

@michaelsalzle In this episode, we learn how to preserve our bones, bowel, circulation, hair, hearing, and hormones.

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1 year ago
26 minutes 58 seconds

Healthspan
91. How Not To Age, by Dr. Michael Greger - Part 4. Centenarian/Mediterranean diets, and Lifestyle
@michaelsalzle
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1 year ago
25 minutes 8 seconds

Healthspan
90. How Not To Age, by Dr. Michael Greger - Part 3. mTOR, Sirtuins, Telomeres, and Oxidation
@michaelsalzle
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1 year ago
19 minutes 49 seconds

Healthspan
89. How Not To Age, by Dr. Michael Greger - Part 2. Glycation, IGF, and Inflammation
@michaelsalzle
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1 year ago
22 minutes 32 seconds

Healthspan
88. How Not To Age, by Dr. Michael Greger - Part 1. AMPK, Senescence, Autophagy, and Epigenetics
@michaelsalzle. In this episode, we discussed pathways of aging. We discuss the importance of genes, AMPK, autophagy, metformin, foods that boost AMPK, autophagy, foods that boost autophagy, spermidine,epigenetics, and cellular senescence
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1 year ago
27 minutes 56 seconds

Healthspan
87. Outlive, by Dr. Peter Attia - Part 11. Emotional Health
@michaelsalzle
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1 year ago
14 minutes 47 seconds

Healthspan
86. Outlive, by Dr. Peter Attia - Part 10. Nutrition 3.0 (part 2) and Sleep
@michaelsalzle
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1 year ago
16 minutes 14 seconds

Healthspan
85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1)
@michaelsalzle. In this episode we discuss nutrition 3.0. Epidemiology, clinical trials. The Mediterranean diet, the University of Wisconsin CR trial vs the NIH CR trial, carbohydrates, and protein.
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1 year ago
26 minutes 11 seconds

Healthspan
84. Outlive, by Dr. Peter Attia - Part 8. VO2 max, Strength, and Stability for longevity
@michaelsalzle
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1 year ago
12 minutes 49 seconds

Healthspan
83. Outlive, by Dr. Peter Attia - Part 7. Exercise, the Centenarian Decathlon, and Zone 2 training
IG: @michaelsalzle. In this episode, we go into the broad topic of exercise. Exercise is considered the most powerful longevity drug. We review studies that underscore the importance of exercise. We also discuss the centenarian decathlon, and take a deep dive into zone 2 training.
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2 years ago
17 minutes 37 seconds

Healthspan
82. Outlive, by Dr. Peter Attia - Part 6. Chasing memory. Understanding Alzheimer’s Disease
@michaelsalzle
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2 years ago
25 minutes

Healthspan
81. Outlive, by Dr. Peter Attia - Part 5. Cancer, cancer metabolism, immunotherapy, and prevention
@michaelsalzle
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2 years ago
26 minutes 18 seconds

Healthspan
80. Outlive, by Dr. Peter Attia - Part 4. Metabolic Syndrome, ASCVD, and Lipidology
@michaelsalzle
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2 years ago
22 minutes 37 seconds

Healthspan
79. Outlive, by Dr. Peter Attia - Part 3. Centenarians, Rapamycin, and Calorie Restriction
@michaelsalzle
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2 years ago
19 minutes 54 seconds

Healthspan
78. Outlive, by Dr Peter Attia - Part 2. Medicine 3.0. Objective, Strategy, and Tactics
@michaelsalzle
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2 years ago
20 minutes 55 seconds

Healthspan
77. Outlive, by Dr. Peter Attia - Part 1. The four horseman, fast death, slow death, and longevity
@michaelsalzle. The Long Game
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2 years ago
16 minutes 26 seconds

Healthspan
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years