85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1)

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Healthspan

Michael Salzle

94 episodes

3 days ago

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/michael-salzle/subscribe Healthspan. The podcast that will add years to your life, and life to your years

Fitness

Health & Fitness

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85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1)

Healthspan

26 minutes 11 seconds

1 year ago

85. Outlive, by Dr. Peter Attia - Part 9. Nutrition 3.0 (part 1)

@michaelsalzle. In this episode we discuss nutrition 3.0. Epidemiology, clinical trials. The Mediterranean diet, the University of Wisconsin CR trial vs the NIH CR trial, carbohydrates, and protein.