Got a question or feedback? Send me a text! Most protein powders are trash. Some are irritating your gut. Others are loaded with junk that’s actually slowing down your results. In this no-fluff episode, Concierge Health Coach Aaron Shaw breaks down 3 must-know rules for choosing the right protein supplement—without getting lost in the hype. Whether you’re over 40 and trying to build muscle, lose fat, or just extend your healthspan, this 10-minute masterclass gives you the filter you didn’t kn...