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Staff and providers at the University of Vermont Medical Center discuss relevant health topics and give you tips on how to live a healthier life.
What is Intermittent Fasting and is it Beneficial ?
HealthSource Radio at the University of Vermont Medical Center
14 minutes 40 seconds
6 years ago
What is Intermittent Fasting and is it Beneficial ?
Intermittent fasting refers to an eating style where you eat within a specific time period and fast the rest of the time. Some say intermittent fasting is an effective way to lose weight, others say it's not safe. Bridgette Shay RD and Emily Claremont, RD, both registered dietitians at The University of Vermont Medical Center talk about the new trend.
HealthSource Radio at the University of Vermont Medical Center
Staff and providers at the University of Vermont Medical Center discuss relevant health topics and give you tips on how to live a healthier life.
