When We Eat Matters as Much as What We Eat. We’ve spent decades obsessing over what to eat—counting calories, eliminating food groups, debating diets. But we’ve largely ignored a fundamental question that our ancestors understood intuitively: When should we eat? Because true wellness isn’t just about feeding ourselves—it’s about feeding ourselves in harmony with how we’re designed to function.​​​​​​​​​​​​​​​​ This You Need to Know! Call our HealthQuest Radio Hotline at 800-794-1855 to schedule your New Patient Strategy Consultation.