Get ready for the deepest, most honest conversation to date! Join David, The Healthness Coach, and Mitch for a super entertaining and supersized episode that pulls back the curtain on everything they think about.

This episode is packed with their strong opinions on:

• The Trainer-Client Dynamic: The unspoken rules, the secrets to successful coaching, and the hilarious moments behind the relationship.

• Fitness Modalities: A professional breakdown of the best (and worst) approaches to exercise and how they shape training philosophy.

• The Christian Perspective: A philosophical look at Christianity—its moral framework, cultural impact, and how the concepts translate (or don't) to the worlds of health and wellness.

Tune in for an engaging mix of professional expertise, open dialogue, and serious entertainment.