Get high on your own supply.
I believe that a meaningful life, is strongly influenced by our mental and physical well-being.
my purpose is to inspire and help others to understand the importance of health in their everyday life, Whether it is related to mental pain, stress or physical challenges its especially the long-term changes that I find interesting, we will be looking into how healthy habits & cognitive processes can be implemented in daily routines so you can be thriving and high on your own supply with help from the best experts around the world.
Hosted on Acast. See acast.com/privacy for more information.
Get high on your own supply.
I believe that a meaningful life, is strongly influenced by our mental and physical well-being.
my purpose is to inspire and help others to understand the importance of health in their everyday life, Whether it is related to mental pain, stress or physical challenges its especially the long-term changes that I find interesting, we will be looking into how healthy habits & cognitive processes can be implemented in daily routines so you can be thriving and high on your own supply with help from the best experts around the world.
Hosted on Acast. See acast.com/privacy for more information.
In this enlightening episode, I am thrilled to introduce a distinguished guest, Ditte Madsen, who not only possesses a Cand. degree in Psychology and Health Promotion but has also completed an exhaustive four-year psychotherapist training at the esteemed Psychotherapeutic Institute, and much more.
Ditte´s, expertise doesn't end there; she has delved deep into the significance of relationships, holding additional training in Couple Therapy, specializing in Emotion-focused couple therapy under the mentorship of the renowned Jette Simon.
This conversation takes a unique twist, as we explore not only the inner critic but also the profound importance of our relationships. Ditte Madsen sheds light on how our inner critic can impact our interactions with others and how nurturing our inner selves can lead to healthier, more fulfilling relationships. Join us for this episode to embark on a journey of personal growth, self-discovery, and building stronger, more meaningful connections with those you hold dear.
Hosted on Acast. See acast.com/privacy for more information.