112: "Do I need gut testing?" | What is gut testing & how do you know if it's right for you?

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Healthier You

Sarah Elisabeth | Women's Health Coach

121 episodes

1 day ago

Healthier You, is the number #1 place for female leaders, who want to optimise their health so they can reach peak performance in business & life. Host, Sarah Elisabeth is a Women’s Health Coach, who’s worked with over 300+ women to support them into optimal health. Healthier You is packed full of actionable tips, inspiring conversations, expert knowledge from incredible guests in all areas, from business, performance, health & wellness. These conversations will have you lit up & empowered to become the CEO of your health. Connect with me on IG: www.instagram.com/sarahelisabethhealth

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Alternative Health

Health & Fitness

All content for Healthier You is the property of Sarah Elisabeth | Women's Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Healthier You, is the number #1 place for female leaders, who want to optimise their health so they can reach peak performance in business & life. Host, Sarah Elisabeth is a Women’s Health Coach, who’s worked with over 300+ women to support them into optimal health. Healthier You is packed full of actionable tips, inspiring conversations, expert knowledge from incredible guests in all areas, from business, performance, health & wellness. These conversations will have you lit up & empowered to become the CEO of your health. Connect with me on IG: www.instagram.com/sarahelisabethhealth

Show more...

Alternative Health

Health & Fitness

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112: "Do I need gut testing?" | What is gut testing & how do you know if it's right for you?

Healthier You

25 minutes 57 seconds

1 month ago

112: "Do I need gut testing?" | What is gut testing & how do you know if it's right for you?

Gut testing is everywhere right now, but is it really the right step for you? In this episode, I'm sharing when stool testing can be game-changing and when it’s not needed.

If you’re stuck with bloating, food reactions, skin or hormone issues, or you just want clarity instead of trial and error, this episode will help you decide if testing is worth it.

CONNECT WITH ME:

Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/

Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching

The Bloat Code Mini-Course: https://l.bttr.to/L2FxD