105: Navigating health and leadership as a Third Culture Kid (TCK)

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Healthier You

Sarah Elisabeth | Women's Health Coach

121 episodes

1 day ago

Healthier You, is the number #1 place for female leaders, who want to optimise their health so they can reach peak performance in business & life. Host, Sarah Elisabeth is a Women’s Health Coach, who’s worked with over 300+ women to support them into optimal health. Healthier You is packed full of actionable tips, inspiring conversations, expert knowledge from incredible guests in all areas, from business, performance, health & wellness. These conversations will have you lit up & empowered to become the CEO of your health. Connect with me on IG: www.instagram.com/sarahelisabethhealth

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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105: Navigating health and leadership as a Third Culture Kid (TCK)

Healthier You

58 minutes 49 seconds

8 months ago

105: Navigating health and leadership as a Third Culture Kid (TCK)

In this episode, I'm chatting with the wonderful Rachel Cason, Third Culture Kid Councillor, who is an incredible human I've been personally working with to support me in navigating life as a TCK. She is a wealth of knowledge and in this episode, helps to dissect some of the challenges of being a Third Culture Kid in leadership and health. It's a niche episode, but I know for all of you who resonate, it's going to be deeply healing and impactful. As always, let me know how you get on and share with anyone you may feel will benefit.

CONNECT WITH RACHEL:

Website: https://www.explorelifestory.com/

Instagram: https://www.instagram.com/rachel.cason.lifestory

Rachel's Book (HIGHLY RECOMMEND!): https://www.amazon.co.uk/Incredible-Lives-Courage-Live-Them-ebook/dp/B0C2XTWKQX?ref_=ast_author_dp

CONNECT WITH ME:

Come to my UNLOCK YOUR PEAK PERFORMANCE MASTERCLASS: https://www.sarah-elisabeth.co.uk/unlock-your-peak-performance-masterclass

Work with me 1:1: https://www.sarah-elisabeth.co.uk/11-coaching

Follow me on Instagram: https://www.instagram.com/sarahelisabethhealth/