HHL, Alexx Stuart and Going Low Tox

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Healthier Homes and Living

HHL

13 episodes

5 days ago

A Podcast exposing the environmental exposures that are negatively impacting our health and simple ways on how to change our environment for the better. Join conversations with experts, registered Building Biologists and Certified Low Tox Coaches, Laudy, Simone & Tammy as they seek to inform & empower others in making healthier choices. 

Health & Fitness

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Health & Fitness

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HHL, Alexx Stuart and Going Low Tox - Episode 1

Healthier Homes and Living

46 minutes 22 seconds

5 years ago

HHL, Alexx Stuart and Going Low Tox - Episode 1

Healthier Homes and Living Podcast

Over the last decade you’ve probably heard the phrase ‘going Low Tox’, helping us launch our first podcast episode is creator of ‘Low Tox,’ educator & Low Tox coach, Alexx Stuart.

Akin to us, Alexx has an inquisitive nature that needs to research and find out everything there is to know about her subject matter. It is therefore no surprise that she is recognised as a trusted authority on living a Low Tox life.

Low Tox life started in 2009, initially as a blog centred around recipes, gf cooking and food ingredient awareness information. It has quickly grown from being a blog to include six e-courses, three smaller guide courses (i.e. going gluten free), Low Tox coaching course, her own podcast and a best-selling book. Links to Alexx’s courses are below.

One of the many things we love about Alexx is her positive supportive nature. And if you have ever taken one of her courses you know what we mean. To quote her “Perfection doesn’t exist”. If you haven’t already delved into your Low Tox journey or you have started but what guidance on where to next, Alexx’s courses not only have something for everyone but you will be supported every step of the way.

Healthier Homes and Living & Alexx Stuart chat about:

· 03.00 Alexx's beginnings of her awareness of naturopathy, food awareness, questionable ingredients and environmental toxins

· Why you should care about going Low Tox

· 18.00 Alexx’s challenges in her business & how she overcomes them

· 21.30 Alexx’s CIRS journey & importance of shining awareness on the condition

· 24.43 Challenges in Low Tox awareness the importance of clean indoor air

· 29.20 Alexx’s wins

· 31.40 Alexx the teacher, her heart-centred business & her aim to make change her way

· 35.10 Alexx's quick 3 tips/wins for how to start your own Low Tox journey

· 41.00 Alexx's courses at Low Tox Life, Thrive & Low Tox Method starting June 1st, 2020

Here are the products/habits Alexx mentions in the interview to get you started on your Low Tox journey:

· Killapilla Pillow RRP $209-295

· Blessed Earth wool pillows $79-125

· Grounding and spending time in nature or the beach as often as possible $FREE

· Water filter

Here are the links to Alexx's courses over at Low Tox Life:

· Low Tox Method (coaching course)

· Go Low Tox

· Real Food Rockstars

· Preconception Ninja

· Low Tox Kids

· FREE 5 Day Series for Picky Eaters

· Thrive

· Inflammation Ninja

Here is the link to Alexx's mini courses at Low Tox Life