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Conversations with experts about health, nutrition, mindset, fitness, and recovery.
Pritikin's Exercise Physiologist, Ashley, talks about why it's important to look at going to the gym as more than just a physical activity, but something so much more. She also talks about the importance of stretching and why everyone to stretch on a regular basis.
Healthier Everyday with Pritikin
Conversations with experts about health, nutrition, mindset, fitness, and recovery.
