27. This Is Such A Dangerous Mindset (S3:E7)

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Healthier & Happier With Hana

Hana Marei

47 episodes

2 days ago

A wellness podcast sharing life lessons learned and ones still being gained on the path to becoming healthier and happier with your host, Hana. From a severely depressed, anxious, and unhealthy human to now a yoga teacher, personal trainer, and nutrition coach focusing on overall wellness. A more balanced life with a healthier body, mindset, and relationship with yourself is possible for us all. For 1-on-1 health coaching information or to book a free consultation, you can visit http://hanamarei.com/wellness For more wellness inspiration: https://www.instagram.com/hanamar3i/

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Health & Fitness

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27. This Is Such A Dangerous Mindset (S3:E7)

Healthier & Happier With Hana

23 minutes 24 seconds

1 year ago

27. This Is Such A Dangerous Mindset (S3:E7)

A dangerous mindset that discourages us all and comes in the way of making any progress or even STARTING something you need to? The all-or-nothing mindset. Similar to perfectionism, it is killing your potential, and getting in your way. This is why, and how to fix it.

For 1-on-1 health coaching information or to book a free consultation, you can visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://hanamarei.com/wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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