Relaxing is the opposite of activity. When you relax you have a break and you aren’t doing anything in particular. It can include listening to music, watching TV, or just sitting outside. To unwind is to try to remove all the stress in your life, so you feel refreshed later. Unwinding is relaxing because relaxing is also used to reduce stress. In this episode, we will talk about their importance and the best ways to unwind and relax!
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