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This podcast provides 5 practical recommendations on how to improve your GUT health and digestive concerns at home.
Practical Tip number 2 is all about adding fibre to your diet and why it's fibre is so important for improving your gut health. Listen and find out the benefits of fibre as well as the types of high fibre foods you can eat to improve your digestive function.
HealthEdel - Gut Health Series
This podcast provides 5 practical recommendations on how to improve your GUT health and digestive concerns at home.
