Most people want out of the wilderness, but what if that’s where the real healing happens? Whether you walked yourself into it or life threw you there, the purpose is the same. To rebuild trust with your body.

In today’s episode of The Daily Dose, I talk about why the hardest part of your health journey is actually the most important. From detox symptoms to mindset shifts, we break down what’s really happening when progress feels slow and how complaining can keep you stuck longer.

Stop fighting the process and start understanding it.
Your body isn’t failing you, it’s finally responding.

🎧 Listen now on Spotify, YouTube, or wherever you get your podcasts.
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