Healthcare India Podcasr: Season 3: Episode 6: Outlive by Peter Attia

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Healthcare India

Dr Vikram Venkateswaran

41 episodes

2 days ago

Dr Vikram Venkateswaran, one of the top healthcare influencers in India looks at what are the key factors leading to growth of health services in India. Healthcare India will focus on the current macro economic factors that are driving growth in the industry. The podcast will also explore strategies that organisations can adopt to increase market share and grow.

Medicine

Health & Fitness

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All content for Healthcare India is the property of Dr Vikram Venkateswaran and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

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Healthcare India Podcasr: Season 3: Episode 6: Outlive by Peter Attia

Healthcare India

12 minutes 36 seconds

5 months ago

Healthcare India Podcasr: Season 3: Episode 6: Outlive by Peter Attia

Welcome to another episode of the Healthcare India Podcast, where I try to summarise the key learnings from the book 'Outlive by Peter Attia.

The book breaks down 4 important pillars that are important for increasing the healthspan of your life

1) Exercise

2) Diet

3) Sleep

4) Emotional Wellbeing.

As always would love to hear your views on the same.