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Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate
Hope Cook, Physician Assistant/Physician Associate (PA-C) & Master Life Coach
287 episodes
1 day ago
Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!
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Medicine
Health & Fitness
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All content for Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate is the property of Hope Cook, Physician Assistant/Physician Associate (PA-C) & Master Life Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!
Show more...
Medicine
Health & Fitness
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#252: Gamify Your Way Out of Burnout: How Old-School Games Like Red Light, Green Light and Hide and Seek Can Help You Outsmart Career Stagnation
Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate
16 minutes 27 seconds
1 month ago
#252: Gamify Your Way Out of Burnout: How Old-School Games Like Red Light, Green Light and Hide and Seek Can Help You Outsmart Career Stagnation

Feeling stuck in your career? Burned out, disillusioned, or just... done? What if the secret to getting unstuck isn’t in another checklist—but in the games you used to play as a kid?

In this episode, I explore how classic childhood games like Red Light, Green Light, Hide and Seek, and Mother May I offer surprisingly powerful metaphors for navigating clinician burnout. These aren’t just cute analogies—they’re strategic tools to help you pause, notice what’s working (and what isn’t), and take small but meaningful steps forward.

You’ll learn:

  • It isn't always what you're doing, sometimes it's how you're doing it.

  • How to stop playing it safe and start having fun again

  • Identify what you’re hiding from

  • Redefine what winning looks like in your career

This isn’t about pretending things are fun when they’re hard—it’s about learning to outwit burnout using curiosity, awareness, and strategy. Because sometimes, the way forward isn’t force—it’s finesse.

HOPE'S BOOK:

⁠⁠⁠⁠⁠⁠⁠⁠Healing Clinician Burnout, How to Revive Your Life and Career ⁠⁠⁠⁠⁠⁠⁠⁠(available in ebook and paperback)


CONNECT AND SIGN UP FOR COACHING:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's Website: www.coachhopecook.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's IG @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's FB @hopeallencook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's LinkedIn: hope-cook-56041283/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hope's YouTube @coachhopecook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: hope.cook@gmail.com

Love y'all, and remember: There's always hope!


Healthcare Clinician Burnout/Hope Cook/PA-C/Life Coach/Physician Assistant/Physician Associate
Are you a medical provider struggling with burnout, career overwhelm, or just life in general? Do you love your career some days and other days wonder what the heck you were thinking when you chose a career in medicine? Or maybe you’re a mom like me and find it impossible to “do it all." I created this podcast because I’ve been there, which is also why I became a life coach. I now help other healthcare professionals like you get off the struggle bus of burnout. The tips, tools, and talks in this podcast are exactly what I needed when I was burned out!