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Health4Naija
Health4Naija
79 episodes
4 days ago
This podcast was created by Dr. Ngozi. Health4Naija is a Health Education platform, that brings useful health content & knowledge for the purpose of healthier people & global communities. Health4Naija helps bridge the healthcare divide by improving health literacy & promoting health equity. Please visit https://health4naija.com for additional health content. Instagram/Twitter/Facebook @Health4Naija To be a guest on the podcast you may email Health4Naija@gmail.com with your LinkedIn profile page and topic.
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Health & Fitness
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All content for Health4Naija is the property of Health4Naija and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast was created by Dr. Ngozi. Health4Naija is a Health Education platform, that brings useful health content & knowledge for the purpose of healthier people & global communities. Health4Naija helps bridge the healthcare divide by improving health literacy & promoting health equity. Please visit https://health4naija.com for additional health content. Instagram/Twitter/Facebook @Health4Naija To be a guest on the podcast you may email Health4Naija@gmail.com with your LinkedIn profile page and topic.
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Health & Fitness
Episodes (20/79)
Health4Naija
78. Risk Management

Risk Management with Expert, Eneni Oduwole, MBA To buy this book, click the link https://booksbyenenioduwole.com/product/understanding-risk-management-easy-read-for-a-fresher/ Understanding Risk Management (Easy Read for a Fresher) Understanding Risk Management is a beginner-friendly guide that provides readers with the tools to navigate enterprise risk management effectively.

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1 year ago
19 minutes 16 seconds

Health4Naija
77: What women should know about vaginal estrogen.


#menopause #healthinfo 

Our guest is Dr. Sadaf. She is a board-certified OBGYN and executive coach for women, Dr. Sadaf is the founder of The Muslim Sex Podcast.

@drsadafobgyn for Tiktok and IG YouTube: @drsadafintimacycoach and @themuslimsexpodcast Website: https://drsadaf.com/

Facebook: DrSadafintimacycoach 

Podcast: The Muslim Sex Podcast https://drsadaf.com/podcast

Our host is Dr. Ngozi.

Website https://health4naija.com/

#VaginalEstrogenMovement



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1 year ago
31 minutes 21 seconds

Health4Naija
76: Social media impact on kids

Navigating the impact of social media on youth mental health. 

Dr. Tolulope Alugo is a Child and Adolescent Psychiatrist who empowers youth mental health by  educating parents and caregivers about  disorders whilst ensuring they care for their own mental health. She is the founder of Saint John Children and Adolescent Psychiatric Program (saintjohncapp) http://www.saintjohncapp.com/


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1 year ago
21 minutes 52 seconds

Health4Naija
75: What's the relevance of digital technology for Doctors?

A chat with Dr. Ronald Ikpe of Behind the Scenes In Health with Dr Ron https://linktr.ee/mri_medic_consulting

https://youtube.com/@BTSInHealth

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2 years ago
27 minutes 26 seconds

Health4Naija
74: How to have a good brain.

Objective: To know about SuperAgers, aging well, maintaining and improving brain health and cognition.

Aging is a natural process, but that doesn't mean we have to let it get the best of us. There are many things we can do to age well and keep our brains healthy. In this episode of our podcast, listen to Dr. Onuoha, a health expert who shares her insights on the latest research on aging, and offers practical tips on how we can all age well.

Listen to how SuperAgers stay sharp and healthy as they age.

If you're interested in learning more about how to age well, this is the episode for you. We cover a lot of ground in this episode, including:

  • The latest research on aging

  • Practical tips for aging well

  • The secrets of brain health SuperAgers

Tune in to our podcast on your favorite platform, and be sure to share this episode with your friends who are passionate about aging well and optimizing their brain health. Together, let's unleash the power of our minds and create a life full of vitality! 

We hope you enjoy this episode of our podcast. And if you do, please leave us a rating and review on Spotify. Thanks for listening!

#PodcastEpisode #AgingWell #BrainHealth #Superagers #CognitiveLongevity #BrainPower  #LifestyleTips #HealthyAging #SuperBrain #PhysicianPodcast

[Disclaimer: This post contains affiliate links. We may earn a commission from purchases made through these links, which helps support our podcast and website. Thank you for your continued support!]

  • Our notebooks are designed to help you cultivate a positive mindset and achieve your wellness goals.

Start your day with gratitude! Check out my new gratitude journal, with prompts to help you focus on the good in your life. Get your copy today at our author page.

https://www.amazon.com/author/health4naija

  • "Get inspired with our latest newsletter! Each week, we'll share stories, tips, and insights to help you live a more fulfilling life. Sign up today and never miss an issue."

Subscribe to our Newsletter  https://health4naija.substack.com/

  • Our designs are made on Canva. Canva makes it easy to create professional looking designs: To start your own Canva designs, visit https://partner.canva.com/2rvLO7



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2 years ago
19 minutes 24 seconds

Health4Naija
73: 8 Things to do for a Good Heart

Here is a list of 8 essential health tips for a healthy heart.

Here is the Graph Paper Notebook link https://mybook.to/healthyheart

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2 years ago
6 minutes 49 seconds

Health4Naija
72. Happy Father's Day Health Tips


Can we reverse aging?

https://open.spotify.com/episode/65w4a78CsIFfCbS6SjxlBD

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2 years ago
8 minutes 43 seconds

Health4Naija
71: Healthtalk One with Dr. Onuoha.

#health About seasonal allergies, hypertension, Stroke To purchase our blood pressure log book https://mybook.to/bpBlue Dr. Onuoha is a board-certified Internist. She has a passion for health education and bridging health knowledge gaps.

Welcome to Health4Naija. We’re dedicated to giving you the very best in online content with a focus on Health Awareness, Health Education, Wellness, and Education content.

Health4Naija blog is a resource for health content for multicultural audiences as well as Nigerians in the diaspora. It is also a site for anyone interested in learning about health and other related topics.

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2 years ago
26 minutes 37 seconds

Health4Naija
70: Fertility Care For The Busy Professional

To contact Dr. Famuyiwa

faqmfc@gmail.com

www.montgomeryfertilitycenter.com

https://linktr.ee/Dr.Yemi_Famuyiwa

Dr. Oluyemisi Famuyiwa is  the founder of Montgomery Fertility Center and Associate Clinical Professor of Obstetrics and Gynecology at George Washington University School of Medicine. 

Dr.Famuyiwa is an advocate for personalized holistic  fertility care. She has been recognized with numerous awards including the Castle Connolly  Top Doctor award since 2012 and most recently nominated as one of the  Women Who Move Maryland. She has been recognized by Castle Connolly as one of the Exceptional Women in Medicine every year since 2019.

She recently launched the most diverse EggBank servicing families from all backgrounds.

Dr Famuyiwa is also a staunch advocate for fertility preservation especially for busy professionals and cancer patients. 

She has numerous publications in peer review journals and regularly gives presentations on the topic for fertility treatment.


#Health4Naija

Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education. 

About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. 

Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.

To be a guest on Health4Naija podcast or YouTube, send a direct message through @Health4naija on Instagram.

Health4Naija provides health education content to multicultural audiences to bridge health knowledge gaps and improve health outcomes.

To support our work:

https://www.amazon.com/author/health4naija

Our notebooks are designed to help you cultivate a positive mindset and achieve your wellness goals. From gratitude #journals to health logs and coloring books, our products offer simple yet effective tools to support your journey to better health and well-being. Start your journey today!

Subscribe to our Newsletter  https://health4naija.substack.com/

By incorporating gratitude journaling in your daily routine, you may experience mental health benefits. 

https://mybook.to/BoostSuccess

By incorporating gratitude journaling in your daily routine, you may experience benefits such as stress and anxiety reduction, increased self-awareness, improved resilience, better sleep, and increased happiness.




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2 years ago
25 minutes 12 seconds

Health4Naija
69: May Mental Health and Hepatitis Awareness Month

Dr. Onuoha talks about Mental Health Awareness and Hepatitis Awareness.


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2 years ago
6 minutes 16 seconds

Health4Naija
68: March 10th is National Women and Girls HIV/AIDS Awareness Day

#NWGHAAD

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2 years ago
2 minutes 31 seconds

Health4Naija
67: Community Health Committees: Are They Working? By Ashwag Abdulrahim

Ashwag Abdulrahim is a health systems specialist with over 10 years of experience in health policies, management, and finance in Sudan. She has a bachelor’s degree in pharmacy and master’s degree in health economics from the University of Khartoum. She developed and managed programs that strengthened the local health systems and empowered communities to improve their health.

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2 years ago
5 minutes 59 seconds

Health4Naija
66: The Mammogram Experience

For more content, subscribe to #Health4Naija newsletter https://health4naija.substack.com/  


Experience the therapeutic benefits of journaling and notetaking with our colorful #notebooks. Whether you're a student, professional, or just looking to unwind, our notebooks may help you relax and organize your thoughts.  To purchase a notebook, click now   https://mybook.to/Health4Naija https://mybook.to/wellness

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2 years ago
5 minutes 19 seconds

Health4Naija
65: What is the Importance of Neurodiagnostic services in the care of the person with Epilepsy?
A chat with Teguo Djoyum, cofounder of Purple Point Neurodiagnostics. www.purplepointneuro.com
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2 years ago
5 minutes 6 seconds

Health4Naija
64: Healthy Pregnancy: Why folic acid supplement is important to prevent Spina bifida abnormality

Healthy Pregnancy: Why folic acid supplement is important to prevent Spina bifida abnormality

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2 years ago
3 minutes 43 seconds

Health4Naija
63: About health insurance and intuition

Why health insurance is important.

What is open enrollment?

This is the yearly period when you can buy health insurance. If you don’t enroll during this time, you can’t sign up until the next one, except in limited instances, called special enrollment periods. Open Enrollment Period runs yearly from November 1 to January 15.

What are special enrollment periods?

If you experience a Qualifying Life Event such as loss of health coverage, marriage, change of residence, or many others, you can enroll in a Special Enrollment Period, anytime outside open enrollment

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2 years ago
11 minutes 50 seconds

Health4Naija
62: Direct Primary Care- Putting doctors and patients back in control of the healthcare team with Dr. Safiyya Shabazz #DirectPrimarycare

Direct Primary Care- Putting doctors and patients back in control of the healthcare team

Today's guest is Dr. Safiyya Shabazz is a Fellow of the American Academy of Family Physicians and owner of Fountain Medical Associates, a hybrid Direct Primary Care practice specializing in the care of the whole person from childhood through adulthood. Her advice for health and long life is based on “eating to live” and establishing lasting habits that reduce the risk of death and disease.

https://www.fountainmedonline.com/


Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.

About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media. #Health4Naija

Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.


About Intermittent fasting : https://spotifyanchor-web.app.link/e/YBSIT6QxXtb

To learn about the wellness checks women should have to have better health,

To download the checklist visit https://colossal-writer-9681.ck.page/2c84a18552

or https://health4naija.com/wellness/


Affiliate links help us grow and add value: Health4Naija may earn a small commission from the affiliate marketing links.

  • Affiliate marketing: Health4Naija may earn commission if you register for your email list building through this link. https://convertkit.com?lmref=UclrLQ


  • Canva makes it easy to create professional looking designs: To start your own Canva visit https://partner.canva.com/2rvLO7


  • Keep your financial future on track with Fortunately. https://shareasale.com/r.cfm?b=2120837&u=1307996&m=129684&urllink=&afftrack=


  • Get paid to take surveys (USA audience only) https://bmv.biz/?a=6789&c=1&s1=
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3 years ago
34 minutes 29 seconds

Health4Naija
61: World contraception day.

Popular questions about contraception and emergency contraception.


Today is World #contraception day.  

Resources:  https://www.cdc.gov/reproductivehealth/contraception/index.htm   

Yuzpe method of emergency contraception: https://www.cdc.gov/reproductivehealth/mmwr/spr/emergency.html

#health4naija https://health4naija.com/wellness/

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3 years ago
10 minutes 16 seconds

Health4Naija
60: Creative living: Live podcast from FinCon22.

Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.

About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.

Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.

Click here for the link https://linktr.ee/DrNgoziOnuoha

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3 years ago
10 minutes 21 seconds

Health4Naija
59: Master your mind with @mjthemastermind

Master your mind

Michel Johnson aka MJ The Mastermind is the founder and CEO of The Mastermind Group. He is a mindset and development coach that helps people become the best version of themselves in all areas of life while obtaining financial freedom.

Instagram: @mjthemastermind @themastermindgroupllc

https://www.themastermindgroupllc.com

https://www.instagram.com/mjthemastermind/

https://www.instagram.com/themastermindgroupllc/

Youtube Channel: https://www.youtube.com/channel/UClKUN7pa6g7syzQTQgE3hGg

#Health4Naija

Host is Dr. Ngozi Onuoha, a medical doctor and founder of Health4Naija, for health awareness and education.

About Health4Naija: This is a brand that provides health education, health awareness, as well as a broad array of topics including financial literacy, self-improvement, healthy aging, child and youth development topics, inspiration and knowledge on social media.

Dr. Onuoha is passionate about health and well-being, and enjoys adding value to people by sharing her knowledge to better our understanding of health and how to better ourselves overall.

Show more...
3 years ago
23 minutes 22 seconds

Health4Naija
This podcast was created by Dr. Ngozi. Health4Naija is a Health Education platform, that brings useful health content & knowledge for the purpose of healthier people & global communities. Health4Naija helps bridge the healthcare divide by improving health literacy & promoting health equity. Please visit https://health4naija.com for additional health content. Instagram/Twitter/Facebook @Health4Naija To be a guest on the podcast you may email Health4Naija@gmail.com with your LinkedIn profile page and topic.